Dance Related Tips

Ballroom dance frame: how to stand

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I’m going to do a few posts on the importance of frame, and how to stand properly.  I have gone into some specifics of frame in other posts (see the one about the woman’s right shoulder), but not in the more basic aspects of how to stand. First, stand up with your feet comfortably apart. […]

Dance Related Tips

Pedicures for your dancing feet

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Women ballroom dancers often wear open-toed dance shoes, which means that our TOENAILS will be on display!  And if you’re trying to dance but you’re conscious about scraggly looking toenails, you won’t feel (and therefore won’t LOOK) confident. So even though this doesn’t directly relate to dancing … I wanted to give you pedicure tips! […]