Everything Dance

Dance as an alternative form of exercise

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Dance – especially ballroom dancing – can be a great alternative form of exercise.  Most dance can be learned at any pace.  Ballroom dancing specifically gives numerous choices of style, allowing dancers to choose the ones best suited for their physique.  This makes dancing a great choice for everyone but even more so for baby […]

Everything Dance

Dancing helps the brain stay healthy

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It’s a fact, as the body ages, the mind-body connection is altered and brain function inevitably slows down. While solving a cross-word puzzle has its benefits, the best thing to do to improve mental activity, boost memory, and ward off dementia is, quite simply, to exercise. According to AARP Magazine, ballroom dance serves as one […]

Dance Related Tips

Why men ballroom dance

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Or … why men SHOULD ballroom dance Off the top of my head, I can think of five main reasons men either want to or do learn how to ballroom dance.  These obviously aren’t the ONLY reasons, just common ones: Men learn to dance for their partner The first and what should be the most […]